The Interview

Fuller Hair and Stronger Nails:  Nourishing Thyroid is Key
An Interview with Dr. Elie K..
Dr. Elie Klein is a naturopathic docto..

Non Profits

Four Local Men Climbing Mount Matterhorn for Childhood Cancer
Box Climb charity started by..
The Matterhorn, located on the borde..
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Wellness Articles

BayShore Groups a Big Hit with Muay Thai Niagara
St. Catharines firm helps disadvantaged athletes realize dream of competing in Mexico.
"We agreed to sponsor them for two reasons. We have a lot of admiration for Roger and what he’s trying to do at Muay Thai Niagara―but it also fits nicely with our company belief in youth programs, helping those who need it most in our community.” - Chiara J-Megna
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What is the Proper Etiquette for a Memorial Service?
Behavior at a memorial service and How to show respect
The memorial service itself is somewhat more informal than a traditional funeral, and guests are encouraged to exchange stories and other personal tributes to celebrate the life of the deceased.
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Confessions of a Cleaning Lady
I have a confession. I started using my own cleaning service.
If it can offer you peace of mind and less anxiety, then using a house cleaning service may be worth your time and money.
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Transforming the Delivery of Mental Health Services Across the Niagara Region
It needs to be easier for young people to transition from youth to adult mental health and addictions services and supports.
“Aging out” of programs can and does lead to gaps in care.
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