The Interview

Low iron is common-and serious!
An interview with Lorna Vand..
Lorna Vanderhaeghe, MS, is a leading w..

Non Profits

Survivors of Stroke Niagara
Local support group helps s..
Suffering from a stroke can be a dev..
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Wellness Articles

Thoughts About This Year’s Flu shot
Home Health Care Experts
A new vaccine is developed annually based on the three strains of influenza which are predicted to be the most prevalent that year. The vaccine works by introducing a small amount of inactivated influenza virus into our body allowing our immune system to build an army of antibodies to the virus.
Read More Articles From Volume 6, Issue 3 | Read Article
Why DOES CrossFit WORK?
It’s functional... that’s why!
CrossFit is not just a workout. It has functional application to our everyday activities. Every day we either squat, run, walk, pick something up, put something on a shelf, lift something over our head, push a shopping cart, pull a door open or carry children.
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Eye Care Welland
Brand new optical clinic prides itself on its wide selection and commitment to the customer.
Serving the greater Welland area, Eye Care Welland is an independent optical dispensary on Niagara Street that deals in high quality eye glasses, contacts, sunglasses, and prescription lenses.
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McMaster researcher identifies barriers to end-of-life care discussions
“Our study helps to prioritize next steps for future work aimed at improving goals of care discussions with seriously ill hospitalized patients and their families.”
A research team led by McMaster University has outlined the most important barriers to discussions with seriously ill hospitalized patients and their families about goals of care.
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Microneedling: Is it right for me?
“Microneedling is an effective, safe, and cost effective treatment for most aesthetic skin concerns.“
If you have rough, sagging skin, enlarged pores, fine lines, scars or stretchmarks you may be a suitable candidate for microneedling.
Read More Articles From Volume 6, Issue 3 | Read Article
Change your attitude-change your life!
The old adage is true: attitude is everything! The way we perceive a situation, professional or personal, can and will affect our actions and the end result.
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Step out of the old into your dreams
“...were you aware on their deathbeds people overwhelmingly regret opportunities not taken over failed risks chanced? Please don’t allow your short stay on Earth to become gut-wrenching.”
As seen on a T-shirt advertisement: “I’m a perfectionist who procrastinates. Someday I’ll be awesome.”
Read More Articles From Volume 6, Issue 3 | Read Article
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