Healthy Recipes

Asian Nights
Makes 6 servings

The Interview

Stressed? Low libido? Maca can make the difference!
An interview with Brad King,..
Brad King is a best-selling author, an..

Non Profits

Distress Centre of Niagara
Suicide prevention agency to..
Every nine days, someone dies by sui..
Showing 1 to 6 of 6

Wellness Articles

Changing Lives at Elio's, One Step at a Time
Pedorthist Expert
Chris Lewczynski suffered from severe arch pain in both feet.
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Team Lindsay
Determined cycling team raises over $72,000 in the Ride to Conquer Cancer.
Back in June of 2010, Lindsay Shields’ world changed forever when she gave birth to a healthy new daughter, Makenna. At the same time, Lindsay was unfortunately diagnosed with a Stage 3 brain tumour.
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McMaster researcher identifies barriers to end-of-life care discussions
A research team led by McMaster University has outlined the most important barriers to discussions with seriously ill hospitalized patients and their families about goals of care.
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Copper County Foods becomes “Heart to Home Meals”
Firm delivers home-style frozen prepared foods to seniors in the Niagara Region.
A key food delivery service for seniors is changing its name to reflect the journey of the meals.
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How did you leave them feeling?
“Imagine what could happen across the planet if we listened with a generosity that dignifies the individual.”
“Did you leave a trail of kindness behind you today?” Ever since a colleague shared this wonderful phrase, it has become a guiding light..."
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Molly Rogers’ recipe for a long and lovely life
“When it comes to the secrets to living a long fulfilling life, my mother’s words of wisdom are as simple and clear as the life she’s led...”
What genetic markers predispose some people to live well into their 80s or 90s? Or even over the age of 100? If you’re looking for the real secret to a long life, you need to meet someone like Molly Rogers.
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